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We provide objective measurement and testing-based training with straightforward, detailed training programs specifically for your needs

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You'll Never Quit Again

90% of people quit going to the gyms within 90 days of starting.   As someone serious about your fitness, you know you need to train for your health and performance, but often, the fitness landscape looks confusing and not an intelligent use of your time and effort.​

At StratFit, we make sure every trip to our training studio is worth your time.  Our Strategic Fitness Process ensures the objective, measurable, and progressive results you need to live your best life.

The Time is Now

The 19th century saw the genesis of physical training science when strongmen began using a barbell to build strength.  The 20th century saw the full development of theoretical training science through the systematic work of scientists in the preparation of Olympic athletes and through the hard-earned trial-and-error knowledge of players in the Iron Game.  In the 21st century,  technology affords the opportunity to apply that world of knowledge in every gym in the world.  Our purpose is to create the applied technoscientific system to put the power of elite training science into the life of every one of our clients.

-StratFit Founder, Daniel McKee

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Where to Find Us

Mon - Fri: 9am - 6pm
​​Saturday: 10am - 2pm
​Sunday: Closed

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