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Senior Only Mobility Class

Guided mobility tailored for seniors.

1 hEast Gregory Boulevard

Service Description

Gentle, coach-led mobility routines for hips, shoulders, and spine Small, private studio — easy parking — friendly community Optional upgrade: studio membership for ongoing progress


Upcoming Sessions


Cancellation Policy

At StratFit, every training session is purposefully scheduled to optimize your performance and long-term adaptation. All sessions must be booked at least 24 hours before the scheduled start time. Same-day and last-minute bookings are not permitted. If you need to cancel a session, we ask that you provide at least 24 hours’ notice. **Rescheduling with Notice:** If you cancel with 24 or more hours’ notice, we’ll do our best to reschedule your session within the same training week, provided there is availability, the new session is booked at least 24 hours in advance, and the timing supports your individualized training plan. **Training Integrity Comes First:** Because your program is designed around the intentional spacing of sessions for optimal adaptation, not every rescheduling request will be suitable. We reserve the right to decline a reschedule if the available times conflict with your program’s structure or recovery needs.


Contact Details

  • 323 E Gregory Blvd, Kansas City, MO 64114, USA

    8166087728

    Stratfit.net@gmail.com


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