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StratFit DIgital

We are developing software that enables strength and conditioning coaches and trainers to create and implement precise, long-term training programs for elite athletes and clients. It prescribes and regulates every element of the interrelated training, nutrition, and competition process to achieve athletic and body composition goals. It is the supersystem for coaches and trainers to control all aspects of the multiyear process of athletic preparation and performance.

Control Loads to Peak Performance

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With StratFit Digital, coaches and trainers can precisely prescribe and regulate training loads, ensuring progressive strength, power, and endurance development. Precise loading control enables coaches to peak athletes on specific dates, ensuring they are at their best for competitions. With our system, coaches effortlessly organize training, sports practice, and competitions into micro and mesocycles and optimize long-term training for successful sporting competitions, seasons, and careers.

Periodize Abilities for Athletic Success

Elite athletic training requires the sequential development of specific abilities throughout a year to ensure the right athletic profile manifests during the competitive season or for a certain date.  With our system, you can decide what abilities to Stimulate, Retain, or Detrain for each week across a six-month period.

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Personalization

Coaches can create a six-month training program template for a whole team, and our system will tailor the program to each athlete based on their unique biometric data and current strength level.  Trainers can do the same with their clientele roster.

Nutritional Control and Meal Planning

Set Body Weight and Lean Body Mass goals and target dates with your athlete/client.  StratFit Digital will control Calories, and grams of Protein, Carbs, and Fats according to the daily training Load to ensure your athlete is fueled for performance and on track to reach their body composition goals!

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Fitness Professionals, Let's Talk

If you are a professional Strength and conditioning coach looking to give your athletes an edge, a personal trainer looking to perfect your process with clients, or an exercise science student ready to get into creative training program design, StratFit Digital is for you. Contact us for access to the system today!

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