At Our Studio, the Pillars of Your Fitness is the Work of Art

A studio is a place precisely constructed for a creator's creative efficiency. In a painter or sculptor’s studio, all the tools of the art will be there and in the proper place, and anything that is not required will not be there; anything that is not directly useful in the work is in the way, inhibiting the process. The space and all its elements are constructed and placed so that the artist will create the best works they can as fast as possible.

 

At the StratFit Training Studio the work of art is the Pillars of each of our clients’ Fitness.  Every analog and digital tool and piece of equipment is in its place for us to develop our clients’ Strength, Endurance, Power, and Explosiveness to peak levels with total efficiency across time at all levels (intra-session, Microcyclic, and Mesocyclic levels).