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I’ve always had a passion for strength, training, and being in great shape. That passion led me to open my first gym, Iron Mc’s, in Kansas City in my early twenties. Later, fitness took me to New York City as a fitness model, where I found my way into high-level personal training. Eventually, training took me halfway around the world to Hyderabad, India, where I had the opportunity to train movie stars.

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Along the way, I’ve worked with athletes, models, film stars, fashion designers, businesspeople, and everyday people who simply wanted to get stronger and be in great shape. Those opportunities made me want to become a true expert in my field, eventually leading me to become a Westside Barbell Certified Special Strengths Coach.

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My intensive study for Westside certification sparked a fire for Training Science. As I went deeper into the work of elite training scientists and coaches, I became convinced that the science and methods developed for elite athletes could be organized into something much more complete and accessible. That became my purpose: to create a complete system of Applied Training Science.

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I believe 21st-century technology gives us the opportunity to apply the training principles and processes developed for Olympic and professional athletes to benefit athletes, personal trainers, and gym-goers everywhere. StratFit is my effort to make that possible—and to make it work for you.

Come meet the StratFit team and me at our studio in Waldo. We’d love to show you what we’re building, talk training, and have a cup of coffee. We’re looking forward to meeting you.