From Pure Science to Applied Science

Physical training science first emerged as a discipline through the training of Olympic Athletes in Eastern Europe in the early 20th century and later spread to the West via elite competitive Powerlifting, Bodybuilding, and professional athletics. By the turn of the century, there was a complete Pure Science of training.  At StratFit, our purpose is to leverage 21st-century technology to turn this Pure Science into a fully Applied Science so that everyone, everywhere, can directly benefit from the principles of Elite Training.  This is the essence of "Strategic Fitness."